Monday: Black beans & couscous, tomatoes & avocado, roasted beets
Tuesday: roasted chicken & zucchini, pasta, beet greens
Wednesday: Calamari (an Emma fave!) & sweet potato leek soup (our invention, but similar to this, I imagine. Still trying desperately to use up our huge leek harvest!), dairy-free biscuits, applesauce
Thursday: Pork/Turkey meatloaf (probably this, with Lonnie’s "super secret" glaze), bread, beets
Friday: Salmon Burgers (Frozen from Costco) on whole wheat buns, coleslaw, frozen pureed squash
Saturday: Leftovers or homemade pizza (ham/pineapple)
Sunday: Family dinner out @ Fresh Bistro (kids eat free!) as mentioned last week — we didn’t make it this week b/c we had a date night instead, woo hoo!
Breakfasts/lunches: leftovers, soups/sandwiches, oatmeal and cereal, oatmeal applesauce raisin bread (for the bread machine), pumpkin muffins & whole grain pancakes (from the freezer).
Snacks: Harvest spice granola rounds, fruit, baby carrots, cheese, crackers, dried fruit, cereal…








Wow, that sounds super yum. The sweet potato & leek soup is especially calling to me on this blustery rain-filled fall day. Hmmm, wonder if we have sweet potatoes in the basement still….